Category: Fitness

Facebook Activity or Outdoor Activity
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Facebook Activity or Outdoor Activity

One of the main disadvantages of being overly active in social networking sites such as Facebook is that you tend to be quite laidback and will soon have a lot of problems associated with being a Facebook addict. Research has proven that your body has not been designed to sit idle in one place for [...]

Published by on April 4, 2012 7:26 AM
Log Off Facebook and Stay Fit
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Log Off Facebook and Stay Fit

There are several ways in which you can spend your time in a more interesting manner than by spending it just updating your status messages and checking for status updates from friends and acquaintances in Facebook. You need to avoid Facebook if you want to have a healthy life. Staying fit is one of the [...]

Published by on March 18, 2012 5:02 PM
Facebook Offline
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Facebook Offline

Today most youngsters lead a very sedate life and as a result lifestyle complications such as high blood pressure, high cholesterol and diabetes make an appearance even in teenagers. You are actually doing yourselves a disservice by spending the majority of your walking hours cooped up in front of your computer and checking out status [...]

Published by on March 15, 2012 7:49 PM
Time on Facebook
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Time on Facebook

It may sound funny, but obesity is directly related to the amount of time one spends being inactive. Your body needs exercise and being online hours on ends allows little time for exercise. As per a recent report on obesity in the US, around two thirds of the adult population and as many as one [...]

Published by on March 3, 2012 11:03 PM
Facebook Backgrounds or Nature
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Facebook Backgrounds or Nature

Are you among one of those compulsive Facebook users who refresh your page every few minutes looking for status updates? Do you measure your popularity by the number of Facebook friends that you have and the number of likes that your messages get? Probably, you are becoming an addict of Facebook and it is high [...]

Published by on February 20, 2012 12:13 AM
Facebook and Health
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Facebook and Health

One of the main reasons why people spend excessive time on Facebook is to satisfy the basic need of wanting to belong to a group. In today’s fast paced life, Facebook offers an easy way to stay connected to all your contacts, even if they were old classmates whom you have not met for several [...]

Published by on February 8, 2012 8:00 AM
Facebook Fitness! Still a Dream
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Facebook Fitness! Still a Dream

Do you know the latest mantra of being cool? The latest mantra is “Get Fit, Be Cool’, and guess who’s advocating this mantra? Well, right from top notch celebrities like Justin Timberlake to Jennifer Aniston, to Jesse Eisenberg and many more have officially boycotted Facebook. Facebook’s over intrusive timeline and “News Feed” feature has created [...]

Published by on February 2, 2012 8:53 PM
Facebook and Weight Gain
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Facebook and Weight Gain

It may sound funny, for some of us obesity could be directly related to the amount of time one spends on Facebook. As per a recent report on obesity in the US, around two thirds of the adult population and as many as one third of all kids are obese. You may ask what has [...]

Published by on January 29, 2012 4:25 PM
Get Fit…Be Cool…
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Get Fit…Be Cool…

I know I have been writing the negatives of Facebook since I started the blog. But I wanted to do more and reach out to those who really didn’t care about the negatives even though there were millions of Facebook users knowingly or not knowingly were affected. This was the fundamental reason why I created [...]

Published by on January 1, 2012 6:18 AM