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	<title>Avoid Facebook</title>
	<atom:link href="http://www.avoidfacebook.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.avoidfacebook.com</link>
	<description>Social Network Awareness Blog</description>
	<lastBuildDate>Fri, 08 Feb 2013 13:59:31 +0000</lastBuildDate>
	<language>en</language>
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		<item>
		<title>FaceBook is not private</title>
		<link>http://www.avoidfacebook.com/2013/02/08/facebook-is-not-private/</link>
		<comments>http://www.avoidfacebook.com/2013/02/08/facebook-is-not-private/#comments</comments>
		<pubDate>Fri, 08 Feb 2013 13:59:31 +0000</pubDate>
		<dc:creator>Thank You</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[User Privacy]]></category>
		<category><![CDATA[Our Privacy]]></category>

		<guid isPermaLink="false">http://www.avoidfacebook.com/?p=1731</guid>
		<description><![CDATA[A short time after I learned about FaceBook, I moved as far away from it as I could. As with most of the world, it contains huge piles of garbage. I have a clean, healthy, quiet, and PRIVATE life. Yes, from friends I have in the 20 contries where I worked, I appreciate ability to [...]]]></description>
		<wfw:commentRss>http://www.avoidfacebook.com/2013/02/08/facebook-is-not-private/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>How do I permanently delete a 14-yr-old&#8217;s Facebook account</title>
		<link>http://www.avoidfacebook.com/2013/01/18/how-do-i-permanently-delete-a-14-yr-olds-facebook-account/</link>
		<comments>http://www.avoidfacebook.com/2013/01/18/how-do-i-permanently-delete-a-14-yr-olds-facebook-account/#comments</comments>
		<pubDate>Fri, 18 Jan 2013 13:13:59 +0000</pubDate>
		<dc:creator>Thank You</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[Youth]]></category>
		<category><![CDATA[child's account]]></category>
		<category><![CDATA[delete account]]></category>
		<category><![CDATA[permanently delete account]]></category>

		<guid isPermaLink="false">http://www.avoidfacebook.com/?p=1725</guid>
		<description><![CDATA[&#160; Following remarks and related questions was written by Mark Cutshall of Seattle, U.S.A. I would like to ask parents who have gone through similar situations to help answer his questions. Thank you AvoidFacebook.com &#8211; Team Support. &#160; &#160; Our teen-age daughter&#8217;s access to Facebook is wrecking havoc with our family. Even though she is [...]]]></description>
		<wfw:commentRss>http://www.avoidfacebook.com/2013/01/18/how-do-i-permanently-delete-a-14-yr-olds-facebook-account/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Facebook Effects on Relationships</title>
		<link>http://www.avoidfacebook.com/2012/08/25/facebook-effects-on-relationships/</link>
		<comments>http://www.avoidfacebook.com/2012/08/25/facebook-effects-on-relationships/#comments</comments>
		<pubDate>Sat, 25 Aug 2012 15:25:09 +0000</pubDate>
		<dc:creator>Ruben</dc:creator>
				<category><![CDATA[Friends]]></category>
		<category><![CDATA[Relationship]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[jealous]]></category>
		<category><![CDATA[Reletionship]]></category>

		<guid isPermaLink="false">http://www.avoidfacebook.com/?p=1707</guid>
		<description><![CDATA[There is no doubt that Facebook is creating a new kind of environment where things have become difficult for relationships. There are many stories where people breakup because their partner changed their relationship status to ‘single’ or due to some immoral photo or due to some unexpected communication with another person. Several aspects of the [...]]]></description>
		<wfw:commentRss>http://www.avoidfacebook.com/2012/08/25/facebook-effects-on-relationships/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>How can I find Friend on Facebook? Should be your last option</title>
		<link>http://www.avoidfacebook.com/2012/06/10/how-can-i-find-friend-on-facebook-should-be-your-last-option/</link>
		<comments>http://www.avoidfacebook.com/2012/06/10/how-can-i-find-friend-on-facebook-should-be-your-last-option/#comments</comments>
		<pubDate>Sun, 10 Jun 2012 21:17:03 +0000</pubDate>
		<dc:creator>Ruben</dc:creator>
				<category><![CDATA[Friends]]></category>
		<category><![CDATA[Offline]]></category>
		<category><![CDATA[Your Life]]></category>
		<category><![CDATA[Chatting]]></category>
		<category><![CDATA[Finding Friends]]></category>
		<category><![CDATA[Socializing]]></category>
		<category><![CDATA[Students]]></category>

		<guid isPermaLink="false">http://www.avoidfacebook.com/?p=1692</guid>
		<description><![CDATA[Friends are perhaps the best gift you can give yourself. However, it is certainly not easy to make friendship and find really good friends. While a number of people have started using Facebook to find friends, what you must understand is that it is not the best way to approach a person as people use [...]]]></description>
		<wfw:commentRss>http://www.avoidfacebook.com/2012/06/10/how-can-i-find-friend-on-facebook-should-be-your-last-option/feed/</wfw:commentRss>
		<slash:comments>16</slash:comments>
		</item>
		<item>
		<title>Facebook and School Policy</title>
		<link>http://www.avoidfacebook.com/2012/05/30/facebook-and-school-policy/</link>
		<comments>http://www.avoidfacebook.com/2012/05/30/facebook-and-school-policy/#comments</comments>
		<pubDate>Wed, 30 May 2012 14:50:33 +0000</pubDate>
		<dc:creator>Ruben</dc:creator>
				<category><![CDATA[At School]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Youth]]></category>
		<category><![CDATA[Awareness]]></category>
		<category><![CDATA[Friends]]></category>
		<category><![CDATA[Kids]]></category>
		<category><![CDATA[School]]></category>
		<category><![CDATA[schools]]></category>
		<category><![CDATA[Students]]></category>

		<guid isPermaLink="false">http://www.avoidfacebook.com/?p=1682</guid>
		<description><![CDATA[The answer is for endless fun. Nothing else. Kids are well aware of numerous possibilities of cyber world and social networking. They are just trying to be smarter and earning as much fun as they can. The most popular social networking site, Facebook, has 900 million users world wide. To date, to tease, to comment, [...]]]></description>
		<wfw:commentRss>http://www.avoidfacebook.com/2012/05/30/facebook-and-school-policy/feed/</wfw:commentRss>
		<slash:comments>42</slash:comments>
		</item>
		<item>
		<title>Facebook and Self Esteem</title>
		<link>http://www.avoidfacebook.com/2012/05/27/facebook-and-self-esteem/</link>
		<comments>http://www.avoidfacebook.com/2012/05/27/facebook-and-self-esteem/#comments</comments>
		<pubDate>Mon, 28 May 2012 02:56:37 +0000</pubDate>
		<dc:creator>Ruben</dc:creator>
				<category><![CDATA[Addictions]]></category>
		<category><![CDATA[Adult]]></category>
		<category><![CDATA[Youth]]></category>
		<category><![CDATA[Self Esteem]]></category>

		<guid isPermaLink="false">http://www.avoidfacebook.com/?p=1672</guid>
		<description><![CDATA[According to a recent studies there is a probable connection that Facebook addicts can be suffering from low self esteem. Around, 1,000 people were surveyed in this study by one of the Swedish universities. This was called “Sweden’s largest Facebook Study” and it evaluated the use of this social media site in terms of what [...]]]></description>
		<wfw:commentRss>http://www.avoidfacebook.com/2012/05/27/facebook-and-self-esteem/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Facebook Generation</title>
		<link>http://www.avoidfacebook.com/2012/05/21/facebook-generatation/</link>
		<comments>http://www.avoidfacebook.com/2012/05/21/facebook-generatation/#comments</comments>
		<pubDate>Mon, 21 May 2012 17:37:32 +0000</pubDate>
		<dc:creator>Ruben</dc:creator>
				<category><![CDATA[At School]]></category>
		<category><![CDATA[Communication]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Addiction]]></category>
		<category><![CDATA[Chatting]]></category>
		<category><![CDATA[Comments]]></category>
		<category><![CDATA[Kids]]></category>
		<category><![CDATA[Students]]></category>
		<category><![CDATA[Susceptible Minds]]></category>
		<category><![CDATA[updates]]></category>

		<guid isPermaLink="false">http://www.avoidfacebook.com/?p=1658</guid>
		<description><![CDATA[Facebook Generation Resides in the Virtual World Having a Facebook account and using it extensively to interact with friends and loved ones has become the next most important thing to consuming food. Yes, that’s true! The very characteristic and features of this social networking website that enable people to interact, build relationships and share cool [...]]]></description>
		<wfw:commentRss>http://www.avoidfacebook.com/2012/05/21/facebook-generatation/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Facebook a Business ?</title>
		<link>http://www.avoidfacebook.com/2012/05/15/facebook-a-business/</link>
		<comments>http://www.avoidfacebook.com/2012/05/15/facebook-a-business/#comments</comments>
		<pubDate>Wed, 16 May 2012 03:09:34 +0000</pubDate>
		<dc:creator>Ruben</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[Community]]></category>
		<category><![CDATA[Zynga]]></category>
		<category><![CDATA[Ads]]></category>
		<category><![CDATA[Games]]></category>
		<category><![CDATA[IPO]]></category>
		<category><![CDATA[Revenue]]></category>

		<guid isPermaLink="false">http://www.avoidfacebook.com/?p=1654</guid>
		<description><![CDATA[This is probably be one of the rare occasion where I can write more positive things about Facebook than the challenges and effects of Facebook I have been writing since I started the website. That&#8217;s because I am looking at Facebook from a business point of view. Also to wish Facebook a favorable IPO on [...]]]></description>
		<wfw:commentRss>http://www.avoidfacebook.com/2012/05/15/facebook-a-business/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Is Facebook for Kids</title>
		<link>http://www.avoidfacebook.com/2012/05/12/is-facebook-for-kids/</link>
		<comments>http://www.avoidfacebook.com/2012/05/12/is-facebook-for-kids/#comments</comments>
		<pubDate>Sun, 13 May 2012 03:58:09 +0000</pubDate>
		<dc:creator>Ruben</dc:creator>
				<category><![CDATA[Addictions]]></category>
		<category><![CDATA[At School]]></category>
		<category><![CDATA[Students]]></category>
		<category><![CDATA[Addiction]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Friends]]></category>
		<category><![CDATA[Kids]]></category>

		<guid isPermaLink="false">http://www.avoidfacebook.com/?p=1647</guid>
		<description><![CDATA[People across the globe are so anxious to know their friends’ updates and read the variety of activities being posted on the site, and thus Facebook has turned out to be the biggest addiction in the world. The social networking site may have some positive facts such as connecting with friends and real time communication. [...]]]></description>
		<wfw:commentRss>http://www.avoidfacebook.com/2012/05/12/is-facebook-for-kids/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Facebook and Communication</title>
		<link>http://www.avoidfacebook.com/2012/05/09/facebook-and-communication/</link>
		<comments>http://www.avoidfacebook.com/2012/05/09/facebook-and-communication/#comments</comments>
		<pubDate>Thu, 10 May 2012 02:03:33 +0000</pubDate>
		<dc:creator>Ruben</dc:creator>
				<category><![CDATA[Communication]]></category>
		<category><![CDATA[Friends]]></category>
		<category><![CDATA[Acronyms]]></category>
		<category><![CDATA[Chatting]]></category>
		<category><![CDATA[Comments]]></category>
		<category><![CDATA[Kids]]></category>
		<category><![CDATA[Socializing]]></category>

		<guid isPermaLink="false">http://www.avoidfacebook.com/?p=1634</guid>
		<description><![CDATA[The days of face-to-face communications seem to have gone by after Facebook changed the way people interacted. Social networking sites have handed or created innumerable ways for people to communicate with each other. Even though it is easy to use Facebook, it enables an informal, unnatural and grammatically incorrect way of communicating. Or what I call [...]]]></description>
		<wfw:commentRss>http://www.avoidfacebook.com/2012/05/09/facebook-and-communication/feed/</wfw:commentRss>
		<slash:comments>78</slash:comments>
		</item>
		<item>
		<title>Ignore Facebook</title>
		<link>http://www.avoidfacebook.com/2012/04/30/ignore-facebook/</link>
		<comments>http://www.avoidfacebook.com/2012/04/30/ignore-facebook/#comments</comments>
		<pubDate>Tue, 01 May 2012 02:36:57 +0000</pubDate>
		<dc:creator>Ruben</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[Offline]]></category>
		<category><![CDATA[Students]]></category>
		<category><![CDATA[Avoiding]]></category>
		<category><![CDATA[Ignore]]></category>
		<category><![CDATA[Kids]]></category>
		<category><![CDATA[Outdoor]]></category>
		<category><![CDATA[Wasting time]]></category>

		<guid isPermaLink="false">http://www.avoidfacebook.com/?p=1618</guid>
		<description><![CDATA[Number 1 social network site with over 900 million users is becoming a waste of time and more and more people are realizing this. If you are one of those people who are trying to find ways in which you are trying to ignore Facebook then here are some of the ways in which you [...]]]></description>
		<wfw:commentRss>http://www.avoidfacebook.com/2012/04/30/ignore-facebook/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Facebook Page Refresh</title>
		<link>http://www.avoidfacebook.com/2012/04/22/facebook-page-refresh/</link>
		<comments>http://www.avoidfacebook.com/2012/04/22/facebook-page-refresh/#comments</comments>
		<pubDate>Sun, 22 Apr 2012 19:13:05 +0000</pubDate>
		<dc:creator>Ruben</dc:creator>
				<category><![CDATA[Addictions]]></category>
		<category><![CDATA[Distraction]]></category>
		<category><![CDATA[Your Life]]></category>
		<category><![CDATA[Addiction]]></category>
		<category><![CDATA[Avoiding]]></category>
		<category><![CDATA[Chatting]]></category>
		<category><![CDATA[Comments]]></category>
		<category><![CDATA[Friends]]></category>
		<category><![CDATA[Games]]></category>
		<category><![CDATA[Refresh]]></category>
		<category><![CDATA[Wasting time]]></category>

		<guid isPermaLink="false">http://www.avoidfacebook.com/?p=1605</guid>
		<description><![CDATA[Do you know that mindless page refresh or status updates on Facebook can actually make you dumb? You will only be interested in the trivial updates from your so called friends and will not have any time to keep yourselves up to date with what is happening in the world around you. Start to think [...]]]></description>
		<wfw:commentRss>http://www.avoidfacebook.com/2012/04/22/facebook-page-refresh/feed/</wfw:commentRss>
		<slash:comments>17</slash:comments>
		</item>
		<item>
		<title>Minimize Facebook Time</title>
		<link>http://www.avoidfacebook.com/2012/04/16/minimize-facebook-time-2/</link>
		<comments>http://www.avoidfacebook.com/2012/04/16/minimize-facebook-time-2/#comments</comments>
		<pubDate>Tue, 17 Apr 2012 03:01:31 +0000</pubDate>
		<dc:creator>Ruben</dc:creator>
				<category><![CDATA[Addictions]]></category>
		<category><![CDATA[Games]]></category>
		<category><![CDATA[Wasting My Time]]></category>
		<category><![CDATA[Avoiding]]></category>
		<category><![CDATA[Chatting]]></category>
		<category><![CDATA[Kids]]></category>
		<category><![CDATA[Thumb Down]]></category>
		<category><![CDATA[Wasting time]]></category>

		<guid isPermaLink="false">http://www.avoidfacebook.com/?p=1599</guid>
		<description><![CDATA[Most of us start using Facebook because our friends are using it. We use that as the perfect reason to join Facebook in the first place. However, Facebook is becoming a marketing company which does everything possible for members to spend the maximum possible time inside Facebook. This is why you must minimize Facebook and [...]]]></description>
		<wfw:commentRss>http://www.avoidfacebook.com/2012/04/16/minimize-facebook-time-2/feed/</wfw:commentRss>
		<slash:comments>12</slash:comments>
		</item>
		<item>
		<title>Facebook Distraction</title>
		<link>http://www.avoidfacebook.com/2012/04/14/facebook-distraction/</link>
		<comments>http://www.avoidfacebook.com/2012/04/14/facebook-distraction/#comments</comments>
		<pubDate>Sat, 14 Apr 2012 22:49:13 +0000</pubDate>
		<dc:creator>Ruben</dc:creator>
				<category><![CDATA[Addictions]]></category>
		<category><![CDATA[Distraction]]></category>
		<category><![CDATA[Your Life]]></category>
		<category><![CDATA[Chatting]]></category>
		<category><![CDATA[Friends]]></category>
		<category><![CDATA[Games]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Social Networking]]></category>
		<category><![CDATA[Wasting time]]></category>

		<guid isPermaLink="false">http://www.avoidfacebook.com/?p=1587</guid>
		<description><![CDATA[If you have been spending most of your waking hours just refreshing your Facebook page in your browser in your laptop or smart phone, then you are most likely suffering from Facebook distraction. In this article we will talk about some of the ways that you can avoid Facebook distraction and start to take charge [...]]]></description>
		<wfw:commentRss>http://www.avoidfacebook.com/2012/04/14/facebook-distraction/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Real Friends vs Facebook Friends</title>
		<link>http://www.avoidfacebook.com/2012/04/08/real-friends-vs-facebook-friends/</link>
		<comments>http://www.avoidfacebook.com/2012/04/08/real-friends-vs-facebook-friends/#comments</comments>
		<pubDate>Mon, 09 Apr 2012 03:25:50 +0000</pubDate>
		<dc:creator>Ruben</dc:creator>
				<category><![CDATA[Friends]]></category>
		<category><![CDATA[My Friends]]></category>
		<category><![CDATA[Your Life]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[Outdoor]]></category>
		<category><![CDATA[Socializing]]></category>

		<guid isPermaLink="false">http://www.avoidfacebook.com/?p=1578</guid>
		<description><![CDATA[Today if I ask you to avoid Facebook, your immediate reaction could be two questions. 1. How would I keep in touch with friends? 2. What do I do with my free time if I don’t use Facebook? In this article, I will try to answer both these questions for you. You must understand that [...]]]></description>
		<wfw:commentRss>http://www.avoidfacebook.com/2012/04/08/real-friends-vs-facebook-friends/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Facebook Activity or Outdoor Activity</title>
		<link>http://www.avoidfacebook.com/2012/04/04/facebook-activity-or-outdoor-activity/</link>
		<comments>http://www.avoidfacebook.com/2012/04/04/facebook-activity-or-outdoor-activity/#comments</comments>
		<pubDate>Wed, 04 Apr 2012 12:26:18 +0000</pubDate>
		<dc:creator>Ruben</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Offline]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[Outdoor]]></category>
		<category><![CDATA[Wasting Apps]]></category>
		<category><![CDATA[Workout]]></category>

		<guid isPermaLink="false">http://www.avoidfacebook.com/?p=1566</guid>
		<description><![CDATA[One of the main disadvantages of being overly active in social networking sites such as Facebook is that you tend to be quite laidback and will soon have a lot of problems associated with being a Facebook addict. Research has proven that your body has not been designed to sit idle in one place for [...]]]></description>
		<wfw:commentRss>http://www.avoidfacebook.com/2012/04/04/facebook-activity-or-outdoor-activity/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Log Off Facebook and Stay Fit</title>
		<link>http://www.avoidfacebook.com/2012/03/18/log-off-facebook-and-stay-fit/</link>
		<comments>http://www.avoidfacebook.com/2012/03/18/log-off-facebook-and-stay-fit/#comments</comments>
		<pubDate>Sun, 18 Mar 2012 22:02:09 +0000</pubDate>
		<dc:creator>Ruben</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Offline]]></category>
		<category><![CDATA[Your Life]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[Staying Fit]]></category>
		<category><![CDATA[Workout]]></category>

		<guid isPermaLink="false">http://www.avoidfacebook.com/?p=1555</guid>
		<description><![CDATA[There are several ways in which you can spend your time in a more interesting manner than by spending it just updating your status messages and checking for status updates from friends and acquaintances in Facebook. You need to avoid Facebook if you want to have a healthy life. Staying fit is one of the [...]]]></description>
		<wfw:commentRss>http://www.avoidfacebook.com/2012/03/18/log-off-facebook-and-stay-fit/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Facebook Offline</title>
		<link>http://www.avoidfacebook.com/2012/03/15/facebook-offline/</link>
		<comments>http://www.avoidfacebook.com/2012/03/15/facebook-offline/#comments</comments>
		<pubDate>Fri, 16 Mar 2012 00:49:42 +0000</pubDate>
		<dc:creator>Ruben</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Offline]]></category>
		<category><![CDATA[Hobbies]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[Outdoor]]></category>
		<category><![CDATA[Workout]]></category>

		<guid isPermaLink="false">http://www.avoidfacebook.com/?p=1544</guid>
		<description><![CDATA[Today most youngsters lead a very sedate life and as a result lifestyle complications such as high blood pressure, high cholesterol and diabetes make an appearance even in teenagers. You are actually doing yourselves a disservice by spending the majority of your walking hours cooped up in front of your computer and checking out status [...]]]></description>
		<wfw:commentRss>http://www.avoidfacebook.com/2012/03/15/facebook-offline/feed/</wfw:commentRss>
		<slash:comments>22</slash:comments>
		</item>
		<item>
		<title>Time on Facebook</title>
		<link>http://www.avoidfacebook.com/2012/03/03/time-on-facebook/</link>
		<comments>http://www.avoidfacebook.com/2012/03/03/time-on-facebook/#comments</comments>
		<pubDate>Sun, 04 Mar 2012 04:03:31 +0000</pubDate>
		<dc:creator>Ruben</dc:creator>
				<category><![CDATA[Addictions]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Wasting My Time]]></category>
		<category><![CDATA[Addiction]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[Wasting time]]></category>

		<guid isPermaLink="false">http://www.avoidfacebook.com/?p=1538</guid>
		<description><![CDATA[It may sound funny, but obesity is directly related to the amount of time one spends being inactive. Your body needs exercise and being online hours on ends allows little time for exercise. As per a recent report on obesity in the US, around two thirds of the adult population and as many as one [...]]]></description>
		<wfw:commentRss>http://www.avoidfacebook.com/2012/03/03/time-on-facebook/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Facebook Backgrounds or Nature</title>
		<link>http://www.avoidfacebook.com/2012/02/20/facebook-backgrounds-or-nature/</link>
		<comments>http://www.avoidfacebook.com/2012/02/20/facebook-backgrounds-or-nature/#comments</comments>
		<pubDate>Mon, 20 Feb 2012 05:13:43 +0000</pubDate>
		<dc:creator>Ruben</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Nature]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[Workout]]></category>

		<guid isPermaLink="false">http://www.avoidfacebook.com/?p=1527</guid>
		<description><![CDATA[Are you among one of those compulsive Facebook users who refresh your page every few minutes looking for status updates? Do you measure your popularity by the number of Facebook friends that you have and the number of likes that your messages get? Probably, you are becoming an addict of Facebook and it is high [...]]]></description>
		<wfw:commentRss>http://www.avoidfacebook.com/2012/02/20/facebook-backgrounds-or-nature/feed/</wfw:commentRss>
		<slash:comments>156</slash:comments>
		</item>
		<item>
		<title>Father Reacts to Facebook Post</title>
		<link>http://www.avoidfacebook.com/2012/02/12/father-reacts-to-facebook-post/</link>
		<comments>http://www.avoidfacebook.com/2012/02/12/father-reacts-to-facebook-post/#comments</comments>
		<pubDate>Mon, 13 Feb 2012 02:33:09 +0000</pubDate>
		<dc:creator>Ruben</dc:creator>
				<category><![CDATA[Community]]></category>
		<category><![CDATA[Incident]]></category>
		<category><![CDATA[Safety]]></category>
		<category><![CDATA[Your Life]]></category>
		<category><![CDATA[Kids]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Parents]]></category>

		<guid isPermaLink="false">http://www.avoidfacebook.com/?p=1511</guid>
		<description><![CDATA[We can understand Dad&#8217;s frustration. We know all about the pain parents go through and we are constantly trying to find a solution for Facebook concerns, addiction and issues. But the Youtube video below is what we are trying to &#8220;Avoid&#8221;. Hopefully more parents will get together and try to find a solution. I sincerely [...]]]></description>
		<wfw:commentRss>http://www.avoidfacebook.com/2012/02/12/father-reacts-to-facebook-post/feed/</wfw:commentRss>
		<slash:comments>13</slash:comments>
		</item>
		<item>
		<title>Facebook is ruining young lives</title>
		<link>http://www.avoidfacebook.com/2012/02/12/facebook-is-ruining-young-lives/</link>
		<comments>http://www.avoidfacebook.com/2012/02/12/facebook-is-ruining-young-lives/#comments</comments>
		<pubDate>Mon, 13 Feb 2012 02:07:49 +0000</pubDate>
		<dc:creator>Thank You</dc:creator>
				<category><![CDATA[Addictions]]></category>
		<category><![CDATA[Wasting Your Life]]></category>
		<category><![CDATA[Addiction]]></category>
		<category><![CDATA[Kids]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Students]]></category>

		<guid isPermaLink="false">http://www.avoidfacebook.com/?p=1507</guid>
		<description><![CDATA[I am glad to read the postings here. My teen daughter is addicted to facebook. She is a junior in high school, this is a very important year for her and facebook fad is ruiing her career, her future. Forget about all those hundreds of so called facebook friends, it is all useless. She used [...]]]></description>
		<wfw:commentRss>http://www.avoidfacebook.com/2012/02/12/facebook-is-ruining-young-lives/feed/</wfw:commentRss>
		<slash:comments>23</slash:comments>
		</item>
		<item>
		<title>Facebook and Health</title>
		<link>http://www.avoidfacebook.com/2012/02/08/facebook-and-health/</link>
		<comments>http://www.avoidfacebook.com/2012/02/08/facebook-and-health/#comments</comments>
		<pubDate>Wed, 08 Feb 2012 13:00:14 +0000</pubDate>
		<dc:creator>Ruben</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Your Life]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[lifestyle]]></category>

		<guid isPermaLink="false">http://www.avoidfacebook.com/?p=1498</guid>
		<description><![CDATA[One of the main reasons why people spend excessive time on Facebook is to satisfy the basic need of wanting to belong to a group. In today’s fast paced life, Facebook offers an easy way to stay connected to all your contacts, even if they were old classmates whom you have not met for several [...]]]></description>
		<wfw:commentRss>http://www.avoidfacebook.com/2012/02/08/facebook-and-health/feed/</wfw:commentRss>
		<slash:comments>131</slash:comments>
		</item>
		<item>
		<title>Facebook Fitness! Still a Dream</title>
		<link>http://www.avoidfacebook.com/2012/02/02/facebook-fitness-still-a-dream/</link>
		<comments>http://www.avoidfacebook.com/2012/02/02/facebook-fitness-still-a-dream/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 01:53:17 +0000</pubDate>
		<dc:creator>Ruben</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Your Life]]></category>
		<category><![CDATA[Outdoor]]></category>
		<category><![CDATA[Workout]]></category>

		<guid isPermaLink="false">http://www.avoidfacebook.com/?p=1483</guid>
		<description><![CDATA[Do you know the latest mantra of being cool? The latest mantra is “Get Fit, Be Cool’, and guess who’s advocating this mantra? Well, right from top notch celebrities like Justin Timberlake to Jennifer Aniston, to Jesse Eisenberg and many more have officially boycotted Facebook. Facebook’s over intrusive timeline and “News Feed” feature has created [...]]]></description>
		<wfw:commentRss>http://www.avoidfacebook.com/2012/02/02/facebook-fitness-still-a-dream/feed/</wfw:commentRss>
		<slash:comments>38</slash:comments>
		</item>
		<item>
		<title>Facebook and Weight Gain</title>
		<link>http://www.avoidfacebook.com/2012/01/29/facebook-and-weight-gain/</link>
		<comments>http://www.avoidfacebook.com/2012/01/29/facebook-and-weight-gain/#comments</comments>
		<pubDate>Sun, 29 Jan 2012 21:25:05 +0000</pubDate>
		<dc:creator>Ruben</dc:creator>
				<category><![CDATA[Addictions]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[problems]]></category>
		<category><![CDATA[Addiction]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[Social Networking]]></category>
		<category><![CDATA[Weight Gain]]></category>

		<guid isPermaLink="false">http://www.avoidfacebook.com/?p=1479</guid>
		<description><![CDATA[It may sound funny, for some of us obesity could be directly related to the amount of time one spends on Facebook. As per a recent report on obesity in the US, around two thirds of the adult population and as many as one third of all kids are obese. You may ask what has [...]]]></description>
		<wfw:commentRss>http://www.avoidfacebook.com/2012/01/29/facebook-and-weight-gain/feed/</wfw:commentRss>
		<slash:comments>15</slash:comments>
		</item>
	</channel>
</rss>
